Unleash your potential with our dynamic Yoga Flow for Strength & Flexibility! Dive into this invigorating workout designed to enhance your fitness through challenging arm balances and fluid movements.

Stop neglecting your imbalances. By making the versatile, powerful lunge a staple of your training, you are not just building stronger glutes—you are actively fixing structural weaknesses, preventing ...

Coventry, UK – November 03, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the launch of its latest commercial ...

Now that you know what to look for when ordering a BLT, here’s the top five spots to find the best ones, per Chef Rena.

FT’s Picks of the Week highlight notable C-suite moves, brand milestones, tech tidbits and other franchise news, sourced by the Franchise Times editorial team.

Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve your ankle mobility with easy daily drills.

GForce Fitness, a new local gym offering personal training and around-the-clock accessibility, will open a site in January in ...

The Twin Cities sit on opposing shores of the mighty Mississippi River—Minneapolis is big brother to smaller and sleepier St.

Two national chains, Planet Fitness and Chick-fil-A, are opening new locations in Lansing Township. Planet Fitness is set to open by mid-December at The Heights development near NCG Cinema. A new ...

Chelsea Piers Management is expanding its New York footprint with a new lease in Hudson Square. The company has secured a lease for more than 48,800 square feet at the base of GFP Real Estate’s 200 ...

In 2017, the world’s largest shipping company, Maersk, went dark. A state-sponsored cyber attack known as NotPetya spread from Ukraine into global networks, paralyzing terminals from Los Angeles to ...