Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Revenue Growth Accelerated from 18% YoY in Second Quarter, and is expected to Surpass 30% YoY in Fourth Quarter ...

Boost your home workouts with top-rated dumbbells that help you tone, strengthen, and shape your body smartly and effectively.

A local Planet Fitness donated nearly 10 workout machines, dumbbells and barbells to the Easton Police Department, and the ...

Any decent fitness or wellness regimen takes time and commitment, and even the best of them won’t deliver results overnight. Superior Athletic Club embodies this commitment, with over 40 years of ...

After recently changing hands, The Cage Strength and Conditioning LLC continues to thrive as a versatile community gym, ...

The woman who was was found handcuffed to exercise equipment outside a southeast Austin home last week was allegedly shot ...

We asked two professional organizers for the things you should never store in your bedroom closet, for one reason or another.

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...