You can’t go wrong with a matching set. This quarter zip pullover and matching wide leg bottoms comes in so many cute colors, ...

Runners focus on nutrition and recovery strategies to optimize training, but they often overlook one of the most important ...

The official jersey for the 9th Adani Ahmedabad Marathon was revealed at Palladium Mall on Saturday, in front of fitness ...

Most runners need more muscle mass, or strength and control in the muscle mass they have to boost their performance.

Once you set your current fitness level and training paces, you’ll know it’s time to level up by paying attention to these three signs, according to Karp: You feel completely in control of your ...

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We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Shokz pioneered this technology and their OpenRun Pro is the pinnacle of bone conduction audio, now available at a record-low ...

A free after-dark walking and running club has been launched in Shrewsbury in a bid to help women feel safe and stay active.

So when I began testing the Polar Loop —a new screen-free wearable health and fitness band—I wasn’t all that excited. After ...

Meanwhile, my brother prefers a different pair for his daily walks and calls the Xero HFS Original Road Runners his “go-to” ...