The moment you step into Goodwill Central Texas Outlet South in Austin, you realize this isn’t shopping – it’s competitive archaeology with a shopping cart. Picture a warehouse where merchandise ...

Austin police rescued a severely injured half-naked woman who was allegedly held captive for months, restrained to exercise ...

If you buy something through my links, I may earn a commission. You don’t need a huge amount of space to get a good w ...

Despite no flurries in Wednesday's forecast, Columbia residents may notice snowplow trucks traveling across the city. Columbia’s Public Works Department will hold its annual Dry Snow Run training ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

After a marathon injury, Ava Erickson learned why rest and flexibility matter more than the “no days off” mentality Here’s ...

Five people face multiple charges including aggravated kidnapping and aggravated assault in connection to the incident, ...

Firm sagging arms after 50 with 5 chair exercises that tone your triceps and shoulders using simple dumbbells at home.

Crunch Fitness has announced it will make its Central Valley debut with two gyms set to open in the next few months. The new ...

Abstract: Traditional exercise recommendation algorithms generate exercise groups according to the features of exercises for all students. However, as different students may have different knowledge ...

Few would disagree that cardio, also called aerobic exercise, is good for your health. Of the 10 most common chronic diseases, seven are "favorably influenced by regular physical activity," according ...