THE Hwange Colliery Company Zimbabwe Nationals and Bodybuilding Championships scheduled for this weekend continues to attract ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

A dozen women in sports bras and tight shorts stood behind a U-shaped counter at an underground bar in a busy Tokyo ...

With its challenge to Japan’s conventional ideals of feminine beauty, the bar, which opened in mid-2020, draws about 100 customers on average each day, the majority of them foreign tourists, and has ...

Choosing the right activewear significantly impacts your workout. Proper fit, fabric, and features like moisture management ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

Muscle is vitality. It’s your body’s savings account of strength, one that compounds with consistency. Omega-3s temper ...

Since everything millennials do is cringe to Gen Z, it was only a matter of time before the youths came for yoga pants and ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

We have awakened from our winter slumber and are now looking toward spring and summer. This means it's time to get our bodies ...

Real Madrid says midfielder Federico Valverde has a muscle injury in his right leg and his fitness is being monitored.

After being discharged from the hospital, actor Govinda made a statement about his fitness, which is rapidly going viral on ...