Strongway Gym Supplies has announced the introduction of new strength training systems for 2025, broadening its catalogue with additions aimed at combining structural reliability, functionality, and ...

If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug of war, or done a squat, congratulations: You’ve done resistance training without even knowing it. This form of ...

Crunches are beneficial if you’re trying to target just your abdominal muscles, but if you’re looking to build functional core strength to bulletproof your body and make everyday movements easier, ...

The humble row machine can often be overlooked, gathering dust in the corner of the gym. But, with its inclusion in fitness races like HYROX, it’s making a bit of a comeback. That's because the rower ...

PUERTO RICO - U.S. Marines with Battalion Landing Team 3/6, 22nd Marine Expeditionary Unit (Special Operations Capable), conduct a machine gun range on Camp Santiago, Puerto Rico, September 8, 2025. U ...

Homebuyers are backing out of deals at record rates. Here's why. © 2025 American City Business Journals. All rights reserved. Use of and/or registration on any ...

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

Turning your home into a smart home is easier than ever. Today’s gadgets can do everything from warming the house before you wake up to locking the door behind you at night. You can ask a voice ...