ALBUQUERQUE, N.M. (KRQE) – The City of Albuquerque has completed $2 million in upgrades to the West Mesa Trail. The overall project includes 6.5 miles of new natural surface trail, improvements to two ...

Posture and balance are often overlooked aspects of health, yet they affect everything from athletic performance to everyday comfort. Many people turn to stretching or strength training to correct ...

If you click on links we provide, we may receive compensation. Hop on the barefoot shoe trend today Izzy Baskette is a shopping writer for PEOPLE with five years of experience in digital media. She ...

We’re in the middle of a running boom. Major marathons are receiving record-breaking numbers of entries. Running-club participation is at an all-time high. And there are more brands to shop from than ...

These waterproof New Balance trail shoes feature Gore-Tex protection, Vibram grip, and plush Fresh Foam comfort — all for just $60 right now. Athlon Sports aims to feature only the best products and ...

View post: Target’s ‘10 out of 10’ Plant-Based Bars Have 12-Grams of Protein, and They Taste Like a Donut Men’s Journal aims to feature only the best products and services. If you buy something via ...

I was borderline shocked the first time I heard a trainer recommend going barefoot for workouts. As someone who has focused on wearing supportive footwear for years, it sounded weird. But after doing ...

I've evaluated outdoor and fitness equipment for over five years. Humans have been walking barefoot for most of our existence, long before the invention of modern shoes. But in the past couple of ...

Performance footwear can rack up a pretty penny, but the right shoes can make or break your hike. We found the best Amazon Prime Day deals on hiking shoes from Keen, Merrell, and Xero.

Whether you’ve recently visited a podiatrist or self-assessed your gait patterns, those with underpronation often benefit from the best shoes tailored uniquely to their feet. Not sure where on the ...