You've no doubt heard about the many benefits of yoga, from easing depression to warding off disease. If you think practicing in a studio is too intimidating, expensive, or time consuming, a DVD may ...

A DVD on ‘Yoga for Beginners’ has been brought out by the Sri Ramakrishna Mutt in Chennai. CHENNAI: With a view to be of use particularly for novices, a DVD on Yoga for Beginners , has been brought ...

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