You've no doubt heard about the many benefits of yoga, from easing depression to warding off disease. If you think practicing in a studio is too intimidating, expensive, or time consuming, a DVD may ...

Jane Adams found her calling when she was just 17 years old. Now, as one of the Flathead Valley’s longest-running yoga instructors, none of the passion for her career has vanished. In fact, the ...

I am looking to strengthen and lose inches/weight and want to know of a great yoga DVD I could do at home. Internationally recognized yoga instructor Seane Corn brings her integrated approach to ...

A DVD on ‘Yoga for Beginners’ has been brought out by the Sri Ramakrishna Mutt in Chennai. CHENNAI: With a view to be of use particularly for novices, a DVD on Yoga for Beginners , has been brought ...

Practise yoga in the morning on an empty stomach after your daily ablutions. It is always better to do yoga in an open space ­ in the ter race, verandah or lawn. Practise yoga in the morning on an ...