Discover how to deepen your yoga practice with this simple tip! Sinking the hips down and hugging the tricep can enhance your flexibility and strength. Try walking your foot to the edge of the mat for ...

Thousands of Dubai residents and visitors are expected to roll out their mats underneath the iconic Dubai Frame for a mass ...

EXCLUSIVE: The two friends took on the world's most dangerous dive site, in Egypt, which requires skill and stamina to ...

Dubai introduces AI-powered beach yoga as Yango’s Yasmina co-leads a bilingual session at Kite Beach during Dubai Fitness ...