Dubai introduces AI-powered beach yoga as Yango’s Yasmina co-leads a bilingual session at Kite Beach during Dubai Fitness ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

Innovative, Space-Saving Design and AI-Driven Workouts Make Fitness Effortless, Even for the Busiest Lifestyles ...

Actress Shilpa Shetty began the week by highlighting the benefits of a yoga asana aimed at improving strength, flexibility, ...

After impressing the internet with her viral 21-day anti-inflammatory diet challenge, Neha Dhupia has revealed her morning workout — 108 Surya Namaskars to wake her body up and start the day on a ...

Sam Swartz, a yoga instructor at Lifelong, a community center for adults aged over 50, talked about acceptance and emphasized ...

Stop worrying about categorizing your workout. Embrace yoga for what it is: a comprehensive, low-impact way to build ...

Over 5,000 participants descended on Hatta Dam this weekend as Dubai Stand Up Paddle delivered two spectacular days of ...

As the appeal on wellness and yoga grows in the UAE and globally, Dubai is attempting to embed them into the DNA of its residents by making it a part of the Dubai Fitness Challenge. For the first time ...

In this challenge, couples yoga pushes flexibility to new limits. TAMUSA student captures train destroying 18-wheeler loaded with cars California Passes New House Maps in Triumph for Newsom ‘Predator: ...

New Zealand has announced its squad for the upcoming T20I series against the West Indies, starting Wednesday at Eden Park in Auckland. The team sees the return of Kyle Jamieson and Ish Sodhi, bringing ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 3! Now that you've stretched your body with a 10 minute morning yoga ...