Enjoy this gentle reclined bedtime yoga class. All poses are done laying down so you can relax. 30 DAY EVENING YOGA CHALLENGE ...

Rise and shine with this intermediate morning power yoga class for energy and vitality. Join the 30-Day Yoga & Pilates ...

Sometimes the simplest healing is a dog lying quietly by your side.

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

In the household I grew up in, hobbies were things you did with leftover time and money. Luxuries you earned after taking ...

Kansas City’s Wellness Court is partnering with a local yoga studio to offer a program called “Healing Justice.” It combines ...

The Fort has 43 pickleball courts, an outside bar, upscale restaurant and pro shop. But you don’t have to play pickleball to enjoy the new gathering spot, says a co-founder.

I was nervous and excited to attend my first alumni weekend at my alma mater. Campus didn't feel like home anymore, but I was ...

I didn't realize I was upper-middle-class until I wasn't anymore. When I left my financial analyst job at 37, walking away ...

La Fondation recently opened in Paris' 17th arrondissement with 58 guest rooms, two restaurants, a spa, a rooftop, and a few ...

Learn how being a little “selfish” can actually make you more centered, energized, and generous with the people and work you ...

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