But on this morning, after 15+ years running and wearing shorts despite snowfall, I am giving in. Because I’m tired of being ...

How you present yourself signals how you feel about yourself, and certain fashion choices tell the world you've stopped caring, even when that's not true.

Beginner Hatha Yoga for Women Over 40 | Gentle Stretch & Strength | Day 13 of 21-Day Yoga Challenge Welcome to this Beginner Hatha Yoga session, designed for women over 40 looking to improve ...

Master Yoga in 21 Days for Women Over 40 | Beginner-Hands & Knees Poses for Strength & Mobility Welcome to Day 8 of our 21-Day Yoga Challenge for Beginners and women and men over 40. Today’s practice ...

Artificial intelligence (AI) is making headlines everywhere. Yet AI applications and implications for older adults, particularly older women, have not been adequately contemplated. It’s no longer a ...

A new event will combine downward dog and pancakes for a cause in Columbus on Oct. 4. Modo Yoga Columbus and Charity Newsies, which provides clothing assistance to children in need, partnered to plan ...

Jerry O’Connell was looking for zen, but was left with a burden instead. O’Connell, 51, claimed an unknown woman took his belongings while he was taking a yoga class in the Los Angeles area. The ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Life’s better together. That’s why AARP brings free events ...