Humanoid robot PM01, created by the Chinese company EngineAI, learnt the dance routine from a professional dancing instructor ...

Bengaluru: The city's favourite community event, The Times of India's Happy Streets, is all set for a grand finale at MEI ...

Actress Priyamani opens up about past weight struggles and audience reactions. She now embraces a holistic wellness approach.

The third asana is Padahastasana, where you exhale and bend forward by placing your palms on the floor. Then, inhale and step ...

In a recent video, Malaika Arora showcased a Warrior Flow upgrade to Hatha Yoga Surya Namaskara, emphasizing its benefits for strength and balance.

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair ...

Discover how simple movement practices can enhance your mental health, reduce stress and foster emotional balance.

Kelly Matsunaga didn’t have any work experience when she got divorced, but she managed to turn her hobby into a business to ...