Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

Yoga mats may be similar in dimensions and thickness, but they’re not all the same. Just as there are numerous styles of yoga, there are also variations when it comes to mats, and what works well for ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

We updated this article in September 2022 to add more information about each featured product, based on extensive research done by our team. Schlepping your yoga mat to class is less than ideal—we all ...

What is Lululemon’s The Mat 5mm? The world isn’t short of yoga mats. If you’re new to the practice, you might wonder how different they can really be. As I, and any seasoned yogi or yogini, will tell ...

Get a combined $900 in credits to brands like Lululemon, Oura, and Equinox, all included with the upgraded Amex Platinum Card.

"I love James Van Der Beek, but The Rules of Attraction (2002) is an abomination — a so-called 'edgy' movie that’s jarring in ...

Conor McGregor is out, Dustin Poirier is in for Road House 2. “The Diamond” will join an all-star cast of UFC fighters from ...

A Pulitzer Prize-winning weekly covering West Marin, including the towns of Point Reyes Station, Inverness, Bolinas, Stinson ...

Maryland-based studio owners, Dana A. Smith and Kendra Blackett-Dibinga, are striving to make yoga more inclusive with their studios, creating spaces where people of all backgrounds can feel welcome ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Active Surfaces founders, including Shiva Bhakta (on right) and Richard Swartout, (second from left) with summer interns from MIT’s Sloan School of Management. Photo: MIT $100K Entrepreneurship ...