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Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

What is Lululemon’s The Mat 5mm? The world isn’t short of yoga mats. If you’re new to the practice, you might wonder how different they can really be. As I, and any seasoned yogi or yogini, will tell ...

Kids who use social media score lower on reading and memory tests, a new JAMA study shows. Trump tells Democrats to ‘do something’ ahead of ObamaCare premiums spike Banks and retailers are running out ...

Sisters Crystal and Joselyn Reynoso expand access to wellness with bilingual classes, community events, and a family tradition of entrepreneurship. VALLEJO – When sisters Crystal and Joselyn Reynoso ...

Maryland-based studio owners, Dana A. Smith and Kendra Blackett-Dibinga, are striving to make yoga more inclusive with their studios, creating spaces where people of all backgrounds can feel welcome ...

Introduction: The aim of this study was to investigate the effects of children’s yoga practices on attention levels and frontal EEG theta/beta power ratios in young athletes. Methods: This research ...