Judge Plans to Force Sale of Nicki Minaj's $20 Million Mansion to Pay Security Guard's Judgment Six-figure earners are ...

Church employee charged with posing as ICE agent to allegedly extort money from woman Turns Out Prosecuting People Purely Out ...

Between $80-a-week reformer classes and $600 triathlons, it seems even the most mainstream workouts are starting to feel like ...

Network meta-analysis shows Pilates offers the most meaningful short-term pain relief among mind-body exercise options for ...

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

From postpartum weight loss to soul cycling, Alia Bhatt is an inspiration for many fitness enthusiasts. She does yoga, ...

Jessica Biel revealed her detailed back and arms workout routine, months after viewers complimented her toned upper muscles ...

From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...

It sounds basic but a brisk walk can do wonders for health with very little effort. In fact, researchers from the University ...

New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among ...

As winter approaches, staying active can become a major challenge. Cold weather, shorter daylight hours, and busy schedules ...