A 30 minute yoga practice for a healthy spine, great for all levels! Featuring my dog Luna. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thanks for joining ...

If your neck feels tight by midday or your shoulders seem permanently glued to your ears, you’re not alone. Long hours at a desk, phone scrolling, or driving can quietly shift your posture until ...

There’s something special about fitness instructors who understand the needs and challenges of people with limited mobility—yoga teacher Michelle Kelly is one of them. In 2024, Kelly had a bike ...

Abstract: An AI-based yoga instructor system is presented, integrating Deep Learning (DL) and Augmented Reality (AR) to deliver real-time pose correction and personalized feedback. Traditional yoga ...

A government school teacher in Burhanpur district was suspended for allegedly making students perform Namaz-like postures before Surya Namaskar. The District Education Officer confirmed the suspension ...

Several Muslim social workers have now come forward in support of the teacher. A government school teacher in Madhya Pradesh's Burhanpur district was suspended after being accused of teaching Hindu ...

We've often highlighted the numerous benefits of yoga, a discipline that is perfectly designed for today's fast-paced world, helping you slow down and connect your body and mind. Yoga helps with ...