Yoga poses like Seated Forward Bend and Bow Pose may help you manage diabetes when performed as part of a regular yoga practice. Yoga may also have benefits to your general health and heart health.

These beginner-friendly poses can help you wind down before bed. These beginner-friendly poses can help you wind down before bed. Credit... Supported by By Christine Yu Videos by Theodore Tae At the ...

There is one place in Boston where you can take your morning yoga class to new heights. View Boston, an observatory atop the Prudential Tower, offers yoga classes where you can do downward dog and ...

Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get started. Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get ...