Were they trapeze artists or superheroes? Neither. They were a room full of yogis swinging on a yoga trapeze. On a recent Wednesday morning at Harmony Health, yoga enthusiasts dangled in the air while ...

SEA ISLE CITY - Lorelle Cicitta’s life changed the day she hung upside down from a swing suspended from a fitness center’s ceiling in Florida and assumed one of the foundation poses of yoga, known as ...

"Go ahead and take your arms around the swing, letting your hands slide down about halfway, or right to where the seam is. Before we go completely upside-down we're just going to take a couple ...