Meghan Markle, who left the royal family in 2020, was called out for using her royal title when she enters a room.

These poses can help you doze off with ease at bedtime.

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Aerial Yoga is a unique blend of playfulness with discipline offering plenty of mental and physical health benefits An Aerial Yoga trainer tells you more about this growing yoga trend ...

Set a yoga block or similar soft item just outside the ball when you practice your driver swing. This will help you make an inside-out strike.