In a recent video, Malaika Arora showcased a Warrior Flow upgrade to Hatha Yoga Surya Namaskara, emphasizing its benefits for strength and balance.

Sushmita Sen turns 50 with a strong, steady fitness routine built on yoga, bodyweight training and a clean, balanced diet.

But the new congressional map in California, which was created in a direct rebuttal to those gerrymandering efforts and ...

A dad says he lost 10st in 13 months the 'hard way' without weight loss jabs - by doing an hour of yoga a day. Martin ...

A dad has revealed how he shed an impressive 10st in just over a year without the aid of weight loss injections. Martin ...

Colorado Mills in Lakewood stands as a monument to the art of getting more while spending less – a sprawling retail wonderland where your $50 can stretch like a yoga instructor showing off.

Explore 10 Indian travel destinations where air quality stays between AQI 50–100. These spots are perfect for healthy, ...

ENTA Mina introduces a vibrant, design-led mixed-use community where living, working and leisure come together seamlessly ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

When women cross 50 they experience many changes; physical, mental, emotional. As menopause begins, hormonal shifts tend to affect bones, metabolism, mood, and also heart health. Gynaecologist ...

The sudden resignation of two top bosses at the BBC over the editing of a speech by U.S. President Donald Trump dealt a huge ...