At 70, 80, and 90 years old, movement becomes a gift and a bridge that connects life with hope. For couples, exercising together is a way to care for each other, stay active, and remain present in a ...

Every Thanksgiving, while millions of Americans gather around tables laden with turkey and pie, emergency rooms brace for an ...

New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among ...

If it's pockets you're after, lululemon's Dance Studio Relaxed-Fit Mid-Rise Cargo Pant is for you. The pocket-forward pant features hand, back and cargo pockets for hands-free storage and cinchable ...