Unwind and de-stress with this 10-minute chair yoga session focused entirely on gentle, seated stretches. Using a chair for ...

Don’t miss the Darke County Seniors at the Holiday Horse Parade on Saturday, Nov. 22. They will be on Third Street by Bach to ...

Knee pain in older adults is common, but the right knee exercises can help restore strength and stability. Perform these 7 ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Mushroom Cooking Demonstration, Ugly Sweater Beer Pong Tournament with Karaoke, Beaujolais Day, Babysitter Training for Teens ...

Lidia Bastianich is highlighting community togetherness in her 14th TV special. “Lidia Celebrates America: A Nation of ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

Cape Breton Community Calendar is a public service listing of community events sponsored by non-profit groups. It will appear ...

Tucked away in the western foothills of the Sierra Nevada mountains, Grass Valley offers a refreshing alternative to California’s high-pressure lifestyle. This hidden gem combines Gold Rush charm with ...

• After Hours Happy Hour, Winemaker’s Trilogy Release, Z, Hester Creek Estate Winery, 877 Road 8, Oliver, 4-7 p.m., $25, ...