Ever wondered why some foods make your stomach rumble after you wash them down with milk? Certain foods and milk just don’t ...

Not all yogurts are probiotic powerhouses, and many are pasteurized after fermentation. These options routinely pack equal or ...

On mornings when my day starts in town, on skis or in a sailboat, I make a smoothie before I leave my house. My fridge and freezer – and in summer, my garden – hold so many ingredient options that I ...

When it comes to gut health, yogurt tends to dominate the conversation. But there’s a whole world of probiotic-rich, ...

Parents can now prepare healthy, delicious desserts for kids, moving beyond sugary indulgences. Ideas like fruit yogurt bark, ...

Most people think milk builds strong bones thanks to the legendary "got milk?" ad campaign, but there are actually many foods ...

The carbohydrates in pancakes can also provide quick energy to start the day, and toppings can further boost nutritional ...

Many hungry travelers turn to airport grab-and-go food before flights, but if you want to avoid getting sick before hopping ...

If your goal is to gain weight, there are several go-to snacks you can choose. Greek yogurt, cottage cheese, and trail mix are some good options.

Walker shared the protein-packed, nutrient-dense meals she eats to build muscle, feel energized for workouts, and stay full ...

A recent string of E. coli cases in Washington and Oregon have been linked to cheese made from raw milk, according to the Washington Department of Health. Two people in Washington and one in Oregon ...

Better-for-you dairy brand Too Good & Co. has moved beyond the yogurt aisle with the introduction of Too Good & Co. Coffee ...