I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Get a combined $900 in credits to brands like Lululemon, Oura, and Equinox, all included with the upgraded Amex Platinum Card.

Check out these local health-related events, support groups, and blood drives in the South Bend and surrounding areas.

What is Lululemon’s The Mat 5mm? The world isn’t short of yoga mats. If you’re new to the practice, you might wonder how different they can really be. As I, and any seasoned yogi or yogini, will tell ...

Sisters Crystal and Joselyn Reynoso expand access to wellness with bilingual classes, community events, and a family tradition of entrepreneurship. VALLEJO – When sisters Crystal and Joselyn Reynoso ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Youth exchanges and the promotion of yoga as a sport are central to the UAE-India Cultural Council's upcoming projects. “We need to tap the promising growth between our two nations,” UAE's Minister of ...

Niagara Falls teacher Marisa Religa spent part of her summer vacation teaching yoga to children. Building off the success of her summer program, the Cataract Elementary School kindergarten teacher has ...

NIAGARA FALLS — Marisa Religa spent part of her summer vacation teaching yoga to children. Building off the success of her summer program, the Cataract Elementary School kindergarten teacher has ...

The demand for yoga mats has grown exponentially over the past decade, driven by the global rise in wellness culture, fitness awareness, and the popularity of yoga as both a physical and mental ...

LA Times Studios may earn commission from purchases made through our links. A yoga mat may seem like a simple accessory, but picking the right one can significantly impact the comfort, safety, and ...