Oregon Winter is Willamette Week’s annual winter activity magazine. It is free and can be found all over Portland beginning ...

During Sunday night's results show, hosts Claudia Winkleman and Tess Daly teased the new challenge, which will see ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

The reality star, 38, became the seventh celeb booted from the show on Saturday, missing a place in this weeks Blackpool special.

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves dancing or rhythm. It doesn’t take flair to lift a dumbbell 12 times, but if an ...

Kickboxing is famous for its high-intensity moves that combine aerobic and anaerobic exercises. The quick punches and kicks ...

In early 2020, when lockdowns had pushed everyone indoors, Blissclub was born as a movement, quite literally. Through Instagram and WhatsApp, Margeret and her small team hosted virtual fitness ...

The easiest, most effective path to fitness is the one you actually look forward to. Stop viewing exercise as punishment and start seeing dancing as the powerful, joyful, total-wellness treat that it ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas.

I’m seeing stars as supernovas swirl across a 30-foot LED screen. Acrobats twist through the constellations, balancing on hoops suspended in mid-air, before there is a sudden burst of light: a dancer ...

The Israeli military launched *** wave of air strikes across Gaza on Tuesday night after the Israeli Prime Minister ordered immediate powerful strikes after accusing Hamas of being in clear violation ...