Group-fitness instructors at UI Recreational Services have transitioned their workouts to an online format by hosting daily Zumba classes via Zoom. The classes help both instructors and students stay ...

Zumba has a vast global following, with an estimated 15 million participants in its dance workouts. Unlike other fitness companies, Zumba makes its money through instructor training and licensing.

You see, when you agree to go to a 7 AM Zumba class, you’re thinking, how bad could it be? Zumba, while it requires a decent amount of coordination and an exorbitant amount of hip-swiveling ...