What is “we mode,” and how can you tap into it to improve your life? ‘We mode’ is that ineffable feeling you have when you ...

Residents in the Rio Grande Valley want to remind themselves, and the nation, that the region is more than a political ...

Health related classes and programs being offered in the South Bend area. Also take time to attend a blood drive and help someone in need.

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...

Richland County Prosecutor Jodie Schumacher is sponsoring a free self-defense class from 12-2 p.m. Saturday at Team Chitwood's Martial Arts & Fitness. The event is being offered in conjunction with ...

Join us for a fun and FREE Zumba class, taught by the lovely Hannah Bailey, who is Zumba certified. This class is a part of the OU AASA Royalty programming, an opportunity for all students to come, ...

Crime Stoppers of Lawrence and Douglas County will offer a free self-defense class for women next month. The class, from 7 to 9 p.m. on Sept. 11, will provide practical techniques for self-protection.

The first full week of August brings in opportunities to get moving before the summer’s up. Try a new way to work out with parkour, dragon boating, or grooving to Broadway tunes — or exercise your ...

TULSA, Okla. — The community was able to come out and move their bodies with Fitness on the Green on Sunday. On Sunday, Guthrie Green hosted Zumba with Ariane Betancourt. The free Zumba class gave ...