Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

A ZUMBA instructor has raised nearly £700 in support of the breast cancer Wear It Pink campaign. Zumba Gold instructor, Alek Parker, danced his way to an incredible fundraising achievement, smashing ...

Best Zumba Classes in Kolkata: Dance Your Way to Fitness: By Sanskruti Vaja The culturally and traditionally rich city of Kolkata has jumped at the chance to join the worldwide Zumba craze. Zumba has ...

Manistee County seniors in need of emergency food can stop in or call the senior center at 231-723-6477 to speak with a staff ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...

Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes ...

Wednesday, we have Tai Chi, the Blood Pressure Clinic, Zumba Gold, the Tops Meeting, Cardio Drumming and the world-famous Produce Bingo. If you like to have fun and could use some great fresh fruits ...

Zumbi dos Palmares was the leader of the great Palmares Quilombo, in colonial Brazil. He was killed by Portuguese forces on ...

Submit items to [email protected] Class notes Blue Mountain Class of 1959: Meets third Wednesday of each month at ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Aging is being redefined as empowering, joyful and full of growth by women thriving beyond 50. Morning routines, protein-rich meals, movement and community are keys to healthy aging. Embracing ...

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