Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Manistee County seniors in need of emergency food can stop in or call the senior center at 231-723-6477 to speak with a staff ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

Ulwe’s Hum Hindustani Group brings together seniors for yoga, laughter therapy, Zumba and community bonding, showing how ...

Lucknow: More than 6,000 people turned up for the fourth edition of ‘Aao Chalein,' a health walk in the city on Sunday. With ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Submit items to [email protected] Class notes Blue Mountain Class of 1959: Meets third Wednesday of each month at ...

Whatever your breast size, budget or exercise style, these are the best sports bras on the market, tested – from Lululemon, ...

They've lost canes and walkers, aches and pains, weight and woes. And they've gained flexibility, better sleep and new friendships. These seniors haven't found a secret serum but something much more ...

The Hardeeville Recreation Center opened in July 2021 and has since served over 100,000 people. On July 31, 2021, the 35,000 ...