People in their 60s stick up on the idea that at their age, health is definitely wealth and therefore has to be cherished and ...

When it comes to fitness, both Yoga and Zumba have their loyal followers. While Yoga focuses on mindfulness, flexibility, and inner balance, Zumba is all about high-energy dance moves that make ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

SAN JUAN CAPISTRANO, Calif. (KABC) -- Is it possible to feel energetic and healthy for nearly 100 years? A local 97-year-old may be the oldest practicing Zumba participant in the world! One clue may ...

Nurse-approved running shoes, celeb-loved slides, the Sambas everyone's clamoring for and more — prices start at just $18.

Zumba at the Park is an event devoted to fitness through dancing. It can be found at the Promenade Park indoor pavilion on ...

Cheryl Poole-Albert had a gory activity on her to-do list when she retired from 40 years of nursing. The grandmother of eight from Brentwood wanted to transform into a zombie and dance the “Thriller” ...

Residents in the Rio Grande Valley want to remind themselves, and the nation, that the region is more than a political ...

Watford couple Maria and Alan Whitlock are inspiring others to stay active through Everyone Active’s “Age is Just a Number” ...

Bengaluru's much-loved community initiative, Happy Streets, by The Times of India, will host its final edition at MEI Layout, ...

A dedicated cyclist calls for the West Midlands to build a multi-sport leisure centre, appalled at the council's removal of 'our' flags, and recognising local heroes - the topics of your letters today ...