A new study suggests that going to bed at the same time every night could lower blood pressure in people with hypertension.

Thanksgiving is just a few days away. Americans are rushing to the store to get their dinner just right. Meanwhile, Ryan ...

Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can ...

Hypertension often has no symptoms, but can increase the risk of potentially deadly health issues such as a heart attack or ...

It's a common scene on public transport. A parent holds a mobile phone showing noisy cartoons to their young child. The pair ...

Please send your questions to Miss Manners at her website, www.missmanners.com; to her email, [email protected]; ...

The popular supplement melatonin has been linked to heart failure — but nearly half of parents rely on it to get their kids ...

Tonmya (cyclobenzaprine HCl sublingual tablets) is now available for the treatment of adults with fibromyalgia, according to Tonix Pharmaceuticals.

Discover gentle bedtime yoga poses perfect for winter nights. Warm your body, reduce tension & calm your mind for deep, ...

Swaddle blankets can calm the startle reflex and make newborn sleep more predictably. Learn the science, safety musts, ...

Travel experts suggest that the most effective, simple defense against jet lag is choosing the right flight arrival time.