Govinda, who was hospitalised after reportedly fainting at home, has now been discharged. The actor assured fans he's fine, ...

Stop worrying about categorizing your workout. Embrace yoga for what it is: a comprehensive, low-impact way to build ...

Dive into a captivating leg behind the head yoga practice that blends flexibility and strength! This short video offers a glimpse into the wonderful world of yoga and calisthenics, showcasing a unique ...

"Confronted while working out in a park, a Black woman's response leaves people furious. Watch the viral video that sparked ...

Start your day with a refreshing Feel Good Morning Yoga Flow. This short video is designed to invigorate your body and mind, combining the benefits of yoga practice with elements of calisthenics.

Sandeep Patil, a former Indian cricket player who played for the winning squad in the 1983 Cricket World Cup, recently told ...

Sitting for long hours can make your back stiff, tired, and susceptible to poor posture. Simple yoga asanas can release ...

For years, yoga has been praised as a go-to workout for improving flexibility, calming the mind, and strengthening the body.

Massaging and slowing down aging are directly related to each other because by improvement in the blood flow, skin tends to ...

In today's Asking Eric column, R. Eric Thomas responds to someone whose co-worker is stalking their yoga class schedule ...

Discover natural methods to reduce frown lines with simple facial exercises that train muscles to relax and boost circulation ...

Discover the simple 12-minute yoga routine designed by professionals to gently ease back pain and release tension from head ...