New research finds that AI companions can provide emotional support, intimacy, and personal growth, but they can also erode ...

According to neuroscientist Ben Rein’s new book, Why Brains Need Friends, it comes down to our brains. As he explains in the ...

Forgiveness practices from different faiths can give us inspiration to confront pain, release our anger, and heal ourselves ...

This month, seed curiosity and open your heart to harvest connections with daily tips from Greater Good Science Center.

The CalHOPE Community of Practice, a $120 million initiative reaching almost all the counties in California, is a case study ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you look for small things to ...