Bruce Springsteen still looks trim at 76 thanks to a strict diet and workout routine that could be the blueprint of health ...

Chronic inflammation is stalking most Aussie men, paving the way for serious health conditions to fester. Here's how to fight ...

Ageing is inevitable but the rate of decline can be offset by regular exercise, says Dr Paul Taylor, author of 'The Hardiness Effect' ...

Longevity influencers claim they're adding decades to people's lives, but this study flat-out proves them wrong ...

Henry Cavill left big shoes to fill for the role of Geralt, but Liam Hemsworth has been training hard to attain the necessary ...

Inspired by the superhero’s trainer, Mark Twight, one Men’s Health writer put Momoa’s high-volume chest session to the test ...

Simon Taylor lost a life-changing amount of weight, only to gain about half of it back. Then, he decided to lock in and shed ...

The 'Reacher' star shares some advice on the value of hard work, building healthy habits and why maintaining is easier than ...

Summer's calling. Here’s everything you need to refresh your summer wardrobe and make the heat work in your favour ...

For his remake of The Running Man, Glen Powell wanted to look the part. His training focused on developing a lean, functional ...

For many, hair loss is an inevitable part of getting older — but thanks to new breakthroughs, it doesn’t have to be ...

The NRL player turned business titan's decision to prioritise his own health & fitness earned him a surprising return on ...