Dark therapy uses darkness and blue-blocking lenses to reset circadian rhythms and support mood stability in bipolar disorder ...

Some years ago, I was hospitalized again for a severe bipolar depressive episode. It was deeply discouraging, to say the least. It had been two full years since my last hospitalization — then the ...

Energy drinks may raise mania risk and disrupt sleep. Learn how caffeine and sugar affect stability in bipolar disorder.

Having lived with bipolar disorder for a number of decades, I know what it’s like to be without hope. I recall many days when I was consumed with an overwhelming sense of dread and fear of the future, ...

Whether it’s the sound of birds chirping, a grating, louder-than-ever garbage truck, or even someone chewing, noise sensitivity is very real — particularly if you’re on the bipolar spectrum. Some ...

If Terry L. had to give herself a diagnosis, it would be “what I call POPD — pissed-off personality disorder,” she says. Even though the Kansas resident has learned numerous coping skills to help ...

While anger isn’t an “officially recognized” symptom of bipolar disorder, irritability—which is common with dramatic mood shifts—can lead to angry outbursts and explosions with devastating effects.

At first glance, I can seem very cool and a little stoic. I give the impression that I just let things roll off my back without reacting. Most people who don’t really know me would just think that I’m ...

A friend once asked me, “Julie, why don’t you write a book about bipolar disorder and relationships?” “I already did that with my first book for couples where one person has bipolar,” I replied. “I ...

Please note: Suicide is discussed in the content below. Reader discretion is advised. In her insightful review of the documentary Roadrunner, author Jessica Lynn eloquently captures the shock and ...

Many aspects of thinking and memory remain strong when you’re living with bipolar disorder. Creativity, problem-solving skills, and resilience often shine through — and your unique perspective can ...