Whether you like them in muted shades or prefer to brighten up the world with multicolored patterns, your leggings have an important role to play in heat regulation when running. The right tights can ...

The Coros Vertix 2 is an impressive adventure watch that offers long battery life, detailed sports tracking and training analysis, as well as maps and music. The Vertix 2S is a minor upgrade on the ...

We all dream of a fully-equipped home gym, complete with several types of cardio machine and more bells—barbells, kettlebells, dumbbells—than a campanologist convention, but for most of us a lack of ...

As recently as a few years ago, keen runners would line up at the start of races wearing stripped-back shoes that prioritized being lightweight above all else. The shoes would have just enough ...

If you play sports, there are few bodyweight exercises so worthwhile as the lunge. By simply taking a stride forward and dropping your back knee to the floor, you target multiple joints and muscle ...

Our expert guide will help you become a better, stronger and injury-proof runner, whether you’re a veteran or just starting out When you purchase through links on our site, we may earn an affiliate ...

The best healthy meal delivery services can be huge time-savers. Your meals arrive pre-made and all you have to do is throw them in the microwave or oven. The most common approach is for companies to ...

Turn on, plug in and work out with the best workout headphones, featuring top picks from Beats, Jabra, Apple and others When you purchase through links on our site, we may earn an affiliate commission ...

The Saucony Endorphin Speed 4 is one of the most versatile running shoes, being comfortable enough for easy daily training but fast enough for speed sessions and races. It’s one of the best running ...

Our pull-up guide will help you take on the most challenging of fitness classics for serious upper-body strength When you purchase through links on our site, we may earn an affiliate commission.

When you first start running it can feel like you’re working at your absolute maximum every step of the way, but it only takes a few outings for your body to adapt and for you to learn that you have ...

The Garmin Forerunner 165 is Garmin’s most affordable AMOLED sports watch yet, and while it is missing a couple of useful features included on more expensive watches like the Garmin Forerunner 265, it ...