I realised that relying on aid stations was both leaving me dehydrated and slowing me down so I decided to carry my own water bottle.

After surviving the shark attack and undergoing surgery to amputate her leg, Truwit will be running the 2025 New York City Marathon.

Ruth Chepngetich, the current marathon world record holder, has been banned for three years after testing positive for a diuretic.

Obiri took 2 minutes, 40 seconds off the previous course record.

I saw her unlocking the same rewards from running as I did, showing up for herself in ways she didn’t before, and I began to appreciate her.

These six habits that might look bad on paper can boost your running performance and give you confidence that you’re on the right track.

It’s Race Week and Cape Town is buzzing with excitement as runners start to arrive from all over the world to take part in the Sanlam Cape Town Marathon this Sunday 19 October. No matter how many ...

The new technical running collection fuses innovation with convenience.

4 Peaks Mountain Challenge 2025 The 4Peaks Mountain Challenge is back in full force and will take place on 21 September 2024. With the original founders and event hosts, Moolmanshoek Private Game ...

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