I realised that relying on aid stations was both leaving me dehydrated and slowing me down so I decided to carry my own water bottle.

Obiri took 2 minutes, 40 seconds off the previous course record.

After surviving the shark attack and undergoing surgery to amputate her leg, Truwit will be running the 2025 New York City Marathon.

These six habits that might look bad on paper can boost your running performance and give you confidence that you’re on the right track.

I saw her unlocking the same rewards from running as I did, showing up for herself in ways she didn’t before, and I began to appreciate her.

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Ruth Chepngetich, the current marathon world record holder, has been banned for three years after testing positive for a diuretic.

The new technical running collection fuses innovation with convenience.

It’s Race Week and Cape Town is buzzing with excitement as runners start to arrive from all over the world to take part in the Sanlam Cape Town Marathon this Sunday 19 October. No matter how many ...

4 Peaks Mountain Challenge 2025 The 4Peaks Mountain Challenge is back in full force and will take place on 21 September 2024. With the original founders and event hosts, Moolmanshoek Private Game ...