NIOMI is more than haircare; it’s a little ritual of self-respect. Born in South Africa in 2021 with only two products and a dream, NIOMI started with a question: what if wash day felt like care, not ...

Gloot, a leading wellness brand dedicated to empowering women through innovative health solutions, brings you Gloot Protein Water — a refreshing, protein-packed beverage designed as a tasty and ...

There’s something about summer that makes us crave escape — from office air-conditioning, overflowing inboxes, and the routine of everyday life. But, as much as we love the idea of an indulgent ...

South African music star Demi Lee Moore has welcomed her first child with husband Barthlo Visagie. The couple shared the joyful news on social media, revealing that their baby boy, named Beau Visagie, ...

Menopause can feel like a turning point in a woman’s body story — hormones shift, sleep gets tricky, and suddenly you’re dealing with a stubborn “menopause tummy” that seems immune to old tricks. But ...

As dusk descends on Australia’s Red Centre, Uluru shifts through every imaginable shade of red and violet. The air stills, the desert glows, and you’re reminded that some places in the world hold a ...

Gallbladder problems can sneak up quietly. From bloating to back pain, here are the warning signs that your gallbladder may not be as healthy as it should be – and when to seek help.

If you’ve spent time in the wellness corners of TikTok or Instagram, chances are you’ve come across videos of a morning shed and the trending topic of mouth taping while sleeping. It may look a little ...

Colour blocking has made a bold return to the fashion spotlight, and it’s easy to see why. A favourite of designers and fashion editors alike, this eye-catching trend plays with contrasting hues and ...

In a landmark moment for South African viticulture, a Stellenbosch wine crafted by an all-women team has been crowned Best International Cabernet Sauvignon at the prestigious 2025 International Wine ...

Fatigue is a red flag, but iron deficiency anaemia can show up in sneakier ways. Here’s what to watch for… Iron deficiency anaemia is the most common nutritional deficiency worldwide—and women are ...

Let’s face it – finding the perfect pair of trousers can feel like hunting for a unicorn when you’re on the shorter side. Whether you’re 5’4″ or under, the fashion struggle is real! Pooled fabric at ...