28K views · 238 reactions | Check out our new Crocodile Crawl tutorial! After the Crawl Challenge Mike posted last week, we got a lot of questions about how to perform this version of a Crocodile Crawl. These step-by-step instructions will show you how. Try this incredibly challenging and effective #exercise in your #workout today! #movement #flow #fitness | Animal Flow | Facebook
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28K views · 238 reactions | Check out our new Crocodile Crawl tutori…
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Join us for an Animal Flow Certification Workshop online or in person! Animal Flow is a Quadrupedal Movement Training (QMT) system that is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs. This style of training has been proven to increase: ☑️ MOBILITY ☑️ STABILITY ☑️ COGNITION ☑️ COORDINATION ☑️
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Animal Flow On Demand is here! Now you can practice the innovative movement program Animal Flow from the comfort of your own home, at the gym, or in a park. With absolutely no equipment necessary, all you need is your body and some space. Subscribe today to receive the special FOUNDERS RATE of $19.99 for limited time only. | Animal Flow
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Animal Flow On Demand is here! Now you can practice the innovati…
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Start your FREE 7 day Animal Flow On Demand trial now! Workout from home with Animal Flow®, the innovative movement program. With absolutely no equipment necessary, all you need is your body and some open space. Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Subscribe today to lock in the special rate of $19.99 USD per month. | Animal Flow
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86 reactions · 13 shares | Join us for two days of expert training on Animal Flow, the fitness system we teach around the world! Increase mobility, strength, & performance with primal movement. SIGN UP NOW & get a discount code for our e-video for F R E E | Animal Flow | Facebook
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86 reactions · 13 shares | Join us for two days of expert training on Ani…
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173K views · 700 reactions | Start your FREE 7 day Animal Flow On Demand trial now! Workout from home with Animal Flow®, the innovative movement program. With absolutely no equipment necessary, all you need is your body and some open space. Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Subscribe today to lock in the special rate of $19.99 USD per month. | Animal Flow | Facebook
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