Sculpt your glutes and burn fat with this TREADMILL STRENGTH HIIT WORKOUT; pairing incline treadmill sprints with lower body kettlebell strength training! --------------------------------------------- And to make sure you're properly equipped to sprint I've teamed up with Zappos.com, featuring the new Brooks Running Revel Shoe. Get all the details the FULL WORKOUT #Sponsored by Zappos.com NEW on the blog ---->>>> https://www.nourishmovelove.com/booty-burning-treadmill-strength-hiit-workout-zappo

Try this brutal #Treadmill HIIT 󾓶󾌮 20 seconds sprint 20 seconds rest 20 seconds press ups 20 seconds sprint 20 seconds rest 20 seconds mountain climbers Repeat 8 times 󾓶󾓶 #HIIT #Skillmill #technogym @technogym 󾌱 | The Body Coach

237K views · 1.4K reactions | How I do a HIIT on a treadmill and burn fat for fun @technogym #SkillMill #leanin15 #HIIT #Cardio #fitness #instafit #training | The Body Coach | Facebook