Pure Reform. The perfect blend of Classic and resistance training that takes your LTB session to the next level. | Pure Barre
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Pure Reform. The perfect blend of Classic and resistance training th…
7K viewsJun 13, 2019
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Introducing Pure Barre ENGAGE™🤩 Still haven’t experienced Pure Barre? Get started with our new intro class - Pure Barre Engage™! •••••••••••••••••••••••••••••••••••••••••••••••••••••• Learn the movements at Pure Barre: ✨ In 30 minutes, you will experience a full-body workout showcasing our proprietary barre technique in a small group setting to introduce you to the full Pure Barre experience. ✨ Using a variety of equipment and a series of high-intensity, low-impact exercises designed to strengt
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Introducing Pure Barre ENGAGE™🤩 Still haven’t experienced Pure Bar…
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During pregnancy, women typically experience a shift in their center of gravity, making exercises that target your balance and stability a little more difficult. In Pure Reform, we use both tubes and sliders to involve the core in a more intense way, while also challenging your sense of balance. If you feel unstable while taking Pure Reform, consider working without the tubes in your hands and place your hands lightly on the barre instead. Keep your focus on strengthening the target muscles for
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