Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
TikTokgetadjustednow
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping
Get Adjusted Now(@getadjustednow). original sound - Get Adjusted Now. Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep ...
已浏览 900万 次2023年1月20日
相关产品
Low Back Pain Exercises
Lumbar Back Pain Exercises
Total Gym Back Exercises
#Back Workout
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
YouTube2023年6月9日
The PERFECT Back Workout (2025 EDITION)
The PERFECT Back Workout (2025 EDITION)
YouTube11 个月之前
热门视频
Dreaming of Back Muscles and Delicious Meals
0:10
Dreaming of Back Muscles and Delicious Meals
TikTokreposts383
已浏览 130万 次1 周前
You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller
1:50
You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller
TikTokdr.shabirawan
已浏览 20万 次2 周前
Effective Back Workout for Better Posture and Strength
1:23
Effective Back Workout for Better Posture and Strength
TikTokfitbyaddy
已浏览 7.1万 次3 周前
Back Pain Relief
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
已浏览 472.9万 次2021年2月11日
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
已浏览 1567.5万 次2017年3月7日
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
已浏览 24.5万 次2021年5月17日
Dreaming of Back Muscles and Delicious Meals
0:10
Dreaming of Back Muscles and Delicious Meals
已浏览 130万 次1 周前
TikTokreposts383
You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller
1:50
You have cure of your back pain with you exploained by Dr Shabir …
已浏览 20万 次2 周前
TikTokdr.shabirawan
Effective Back Workout for Better Posture and Strength
1:23
Effective Back Workout for Better Posture and Strength
已浏览 7.1万 次3 周前
TikTokfitbyaddy
BACK EXTRACTIONS (AGAIN) - KAADO MD
1:33
BACK EXTRACTIONS (AGAIN) - KAADO MD
已浏览 73.3万 次2020年1月20日
YouTubeKAADO MD
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
When performing rows, whether the focus is geared more towards lats …
已浏览 2.8万 次3 周前
TikToksebastianburka
ASMR 🔊 Ballroom Hairstyle Full Tutorial Unique Slicked Back Hair in Side Slick Twist in Low Bun Show Love For Your Favorite Step! Drop a comment and follow for more asmr and tips ❤️‍🔥 #creatorsearchinsights #asmr #hairstyle #ballroomhair, #hairtutorial
1:41
ASMR 🔊 Ballroom Hairstyle Full Tutorial Unique Slicked Back Hair …
已浏览 130万 次2 周前
TikTokmariya.usan
“Your photo is not needed!” Black creators say this is what they heard at the TikTok Awards on Wednesday night. TikTok has apologised and is investigating the incident. #backcovernews #blackcontentcreator #fyp #africanaustralian @NIIYÈLL @Maxi
1:08
“Your photo is not needed!” Black creators say this is what they hear…
已浏览 58.7万 次3 周前
TikTokthe.back.cover
0:32
SportsCenter on Instagram: "“Go home and enjoy your day.” What …
已浏览 150.2万 次1 周前
Instagramsportscenter
1:39
How to Print Back to Back Using a Duplex Printer Tutorial
已浏览 41.4万 次2024年9月14日
TikTokinkbycate
1:02
I have to go back right 😭🙏 #bignatetv #memes #foryou | bignatetv burrit…
已浏览 330万 次2 周前
TikTokbignate.tv
0:13
your literally all i ever wanted #fyp | when a boy likes a girl
已浏览 100万 次2 周前
TikTokislutforathletes
0:42
I miss you baby I’m so sorry I couldn’t save you 😢😢😢 There’s no wa…
已浏览 1130万 次4 周前
TikToktys.world1als
2:17
Walking Back Home
已浏览 678万 次2023年10月4日
YouTubeFUR - Topic
1:00
Clippy Clops: Anna's First Dog Shoes of the Season
已浏览 240万 次1 周前
TikTokannatherescue
1:06
Big Back Dora Song - Funny TikTok Trend
已浏览 3890万 次2024年4月20日
TikTokthecincomedy
0:49
Rajab Returns to Pakistan: Family Reunion Celebration
已浏览 170万 次2 周前
TikTokrajabfamily03153
0:38
ONLINE SANTA IS BACK! It’s that time again to spread love and joy! …
已浏览 110万 次1 周前
TikToktoluwani_odukoya
1:51
🎥Kimora Lee Simmons is BACK in the Fab Lane🎬 👉She's baaaack.... This w…
已浏览 77.1万 次2 周前
TikToktruth.burst.clips
1:06
Big Back Big Back Dora Remix Song: Lyrics & TikTok Trend
已浏览 420万 次2024年4月24日
TikTokcasadimusic
观看更多视频
静态缩略图占位符