The NCLEX MIND on Instagram: "👉SPINA BIFIDA – Types .. Spina bifida is a neural tube defect caused by failure of neural tube closure during the 3rd–4th week of gestation. This image clearly explains all 3 types 👇 🔹 Occulta – Hidden bony defect; spinal cord & skin are normal 🔹 Meningocele – Meninges protrude as a CSF-filled sac; spinal cord remains inside 🔹 Myelomeningocele – Spinal cord + meninges protrude outside; most severe form 🧠 Exam-Favorite Point (Very Important): ✔️ Folic acid supp

Seema Kotresh on Instagram: "👩‍🍼 Why Folic Acid is Important Before Pregnancy ✅ Prevents birth defects • Reduces risk of brain & spinal cord defects (Neural Tube Defects) • These defects develop within first 28 days, often before pregnancy is confirmed ✅ Supports healthy egg quality • Improves cell growth and DNA formation ✅ Helps in proper implantation • Supports early embryo development ✅ Prevents anemia in women • Increases healthy red blood cells • Reduces weakness, fatigue, dizziness “Hea