2.2K views · 17 reactions | 易 Boost Brain Power with Cross-Lateral...

📌Save these as a reminder to train Lateral Flexion Lateral flexion exercises and stretching are crucial for maintaining spinal health, improving core strength, and enhancing balance. They help improve range of motion and flexibility, particularly in the side-bending movement. Additionally, they contribute to better posture and core stability, reducing the risk of back pain and improving overall functional movement. ✨ Increased Range of Motion Lateral flexion exercises and stretches help increas

Cross lateral movements are so important for left and right side brain communication. They don’t just happen, they begin with primitive reflex movements, especially the ATNR or Asymmetric Tonic Neck Reflex. If this or other primitive reflexes are retained and still active, then we see struggles such as crossing the midline! This is where we step in! We test, activate and integrate primitive reflexes. But that’s just the first step, next we balance out the brain and connect the body and brain fur

🧠✨ Build brain power with a cross-lateral activity! All you need is two balls and the Brain Bridges Easy Activity Packet from Your Therapy Source. ✅ Great for bilateral coordination, focus, and fun! Perfect for classrooms, therapy sessions, or at home! | Your Therapy Source