Mi7SMITH Functional Training System
Mi7SMITH Functional Training System
Mar 14, 2019
hoistfitness.com
64K views · 568 reactions | ✌ Easy Functional Step Masterclass +...
1:20
64K views · 568 reactions | ✌ Easy Functional Step Masterclass …
7.1K views1 month ago
FacebookAle Pisanu Fitness Trainer
MFin Curriculum | Master of Finance | MIT Sloan
MFin Curriculum | Master of Finance | MIT Sloan
Mar 14, 2023
mit.edu
5.1K views · 20 reactions | 5 STRENGTH EXERCISES for your next AT...
0:13
5.1K views · 20 reactions | 5 STRENGTH EXERCISES for your n…
1.6K views3 weeks ago
FacebookChris Freytag Get Healthy U
Most older adults MISS this step... and it’s raising their fall risk! Here are 4 simple exercises to strengthen your legs, improve coordination and make every step safer: 1️⃣ Step Taps: 10 each side x 2 sets. Improves foot placement and balance for stairs. 2️⃣ High Knee Step-Ups: 10 each leg x 2 sets. Practices safe stepping, improving foot clearance and balance. 3️⃣ High Knee Marching: 20 marches x 2 sets. Builds hip strength and helps lift feet higher. 4️⃣ Side Steps: 5 each way x 2 sets. Stre
0:57
Most older adults MISS this step... and it’s raising their fall risk! Here …
347.4K views3 months ago
FacebookForever Fit With Mitch
Runner on Instagram: "Step Workout For Athletes ✅Improved Speed ✅Improved Strength ✅Improved Stability & Bone Density ✅Improved Core & Endurance Strength ✅Improved Performance"
0:39
Runner on Instagram: "Step Workout For Athletes ✅Improved …
10.3K views4 months ago
Instagramkbdathletes
Revitalize Your Workout Routine with Step Workouts
0:19
Revitalize Your Workout Routine with Step Workouts
2.1K views1 month ago
TikTok_brandfit_
Fitness für zuhause: Functional Training mit Corinna Frey
9.4K viewsApr 3, 2020
YouTubeHappyAndFitFitness
2:03
Functional step training
63.5K viewsFeb 8, 2016
YouTubeAgne Buta
1:55
The HOIST Mi7Smith Functional Trainer
125.8K viewsJan 21, 2016
YouTubeHOIST Fitness
2:03
1000 HIIT STEP WORKOUT
1M viewsApr 23, 2017
YouTubeHenny Moody
1:51
Vertical Jump Protocol
113.7K viewsApr 20, 2016
YouTubeMeasurement & Evaluation Techniques
59:01
HIGH INTENSITY Step Cardio Class
4.4M viewsMar 23, 2019
YouTubeYvette Bachman
4:59
FUNCTIONAL PATTERNS | Functional Training Evolved
1.5M viewsFeb 8, 2014
YouTubefunctionalpatterns
20:42
20 Minute FULL BODY Home HIIT | HIITSTEP
324.5K viewsOct 29, 2020
YouTubeThe Fitness Company
47:40
Functional Workout 45min Full Body Fitnessclass
492.7K viewsJun 17, 2018
YouTubeDr. Daniel Gärtner
37:42
Unit I: Lec 1 | MIT Calculus Revisited: Single Variable Calculus
181K viewsMay 6, 2011
YouTubeMIT OpenCourseWare
26:00
25 Minute HIIT CIRCUIT Home Workout : Weight & Step
371.5K viewsNov 10, 2020
YouTubeThe Fitness Company
2:28
Functional Movement Screen - 2. Hurdle Step
19.3K viewsOct 17, 2019
YouTubephysiozone
6:47
Functional Ankle Mobility Drill (Build Full ROM)
355.2K viewsJan 14, 2019
YouTubePrecision Movement
8:15
Functional Gait Assessment - Setup and Instruction
76.9K viewsMay 4, 2017
YouTubeMission Gait
15:35
15 Min HIIT Step Workout for Beginners
500.9K viewsMar 24, 2020
YouTubeSunny Health & Fitness
1:12:13
Step Aerobic Fatburner - Das komplette Workout
261.3K viewsOct 21, 2016
YouTubePURPLESTORE
6:46
The 6 Fundamental Movement Patterns (Functional Athletic Train…
188.3K viewsJan 30, 2013
YouTubePrecision Movement
5:08
Functional Behavioral Assessment: Conducting an ABC Analysis
98K viewsFeb 1, 2018
YouTubeThe IRIS Center Video Collection
29:33
Da Rulk's full-body functional training workout
169.2K viewsOct 1, 2020
YouTubeCentr
5:45
4. Target All Major Muscle Groups Through Functional Training Exer…
112K viewsApr 30, 2017
YouTubeKaa Yaa
1:13
Mitch | 72 y/o Senior Fitness Trainer on Instagram: "Trouble Navigatin…
1.8M viewsJun 26, 2024
Instagramforeverfitwithmitch
6:43
Inspire Fitness FT1 Functional Trainer Demo: Available at Flama…
124.4K viewsFeb 11, 2018
YouTubeFlaman Fitness
See more videos
Static thumbnail place holder