Wow. The most beautiful visual of breaking the generational trauma cycle.🥲🤍 Thanks @biancamceruta for posting this. Too good NOT to repost.🫶🏼 Her words below are powerful… “Generational trauma gets carried through generations until someone is brave enough to face all the pain and clear out the pathway for the next generation. When unseen, pain travels to the next person. Self-sabotaging behaviors, unhealthy coping mechanisms, toxicity and a tolerance for abuse all seem normalized until someo

986K views · 28K reactions | How Mice Reveal Generational Trauma | StarTalk | Facebook

Generational trauma is like a chain reaction that affects multiple generations in a family. When trauma happens, such as through war, abuse, or significant loss, it can create deep emotional wounds. If the people affected by this trauma don’t work through their pain and develop awareness, they often unintentionally pass on their unresolved issues to their children.Think of it this way: if someone has a painful experience and doesn’t get help to heal, they might develop unhealthy coping mechanism