White noise, sleep stories and mindfulness sessions that will make you fall asleep faster and rest better | Calm
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How many minutes a day are spent stuck in our phones? Just 10 minutes of Calm per day can help to ease Anxiety created through technology. Download the app and start your 10 minutes a day with the Daily Calm, a daily meditation made just for you. | Calm
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How many minutes a day are spent stuck in our phones? Just 10 min…
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Treat yourself to a quick mindfulness break | Calm
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Treat yourself to a quick mindfulness break | Calm
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357 reactions · 104 shares | 4 Steps to Ease Anxiety:  1. Stop scrolling for a moment.⁣  2. Pause a moment to notice your breathing.⁣  3. Take a deep breath  4. Go download Calm | Calm | Facebook
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The most relaxing app in the world | Calm
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The most relaxing app in the world | Calm
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4.9K reactions · 949 shares | Learn life-changing skills that can help you manage feelings of anxiety, stress, and worry. Try Calm for free. | Calm | Facebook
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🔊 Turn on your sound and cozy up under the covers Renowned actor and storyteller LeVar Burton, of Reading Rainbow and Star Trek fame, lulls you to sleep in an awe-inspiring journey through space. 🚀🌒 | Calm
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🔊 Turn on your sound and cozy up under the covers Renowned actor …
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4 Steps to Ease Anxiety: 📲 1. Stop scrolling for a moment.⁣ 😤 2. Paus…
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🎹 Drift off to dreamland with peaceful piano lullabies from Disney classi…
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